- Regional Swimmers: bathing suit plus an extra swim suit / Age Group and Senior Swimmers: warm up swim suit(s), racing swim suit(s)
- Team uniform (t-shirt)
- Team swim caps (at least two)
- Goggles: at least two pairs
- Water bottle
- Deck slides/shoes
- Snacks/boxed lunch depending on length/time of day
- Padlock for the lockers
- Money if needed to purchase meals or snacks
- Swimming bag to carry all your items
- Your smiles, sportsmanlike attitude and cheering voice
