* Swimsuits
- Regional Swimmers: team bathing suit plus an extra swim suit/ Age Group and Senior Swimmers: warm up swim suit(s), racing swim suit(s)
- Team uniform
- Regional Swimmers: team t-shirt / Age Group and Senior Swimmers: team track suit and team t-shirt(s)
- Team swim caps (at least two)
- Goggles: at least two pairs
- Water bottle
- Snacks/boxed lunch depending on length/time of day
- PadLock for the lockers
- Money if needed to purchase meals or snacks
- Swimming bag to carry all your items
- Your smiles, sportsmanlike attitude and cheering voice